Kitchen

Summer Menu 2022

Week 1

Cereal available before 8am

	Monday	Tuesday	Wednesday	Thursday	Friday
Morning Tea Milk & Water	Fruit Salad with Yoghurt	Mango Smoothies with Fresh Fruit	Fresh Fruit Platter	Raisin Toast	Coconut and Berry Muesli
Lunch Water	Vegetarian Lasagna	Salmon Cakes with Garden Salad	Sausage Tomato and Potato Casserole	Penne Bolognaise	Chicken Stir Fry with Rice
Afternoon Tea Milk & Water	Orange Slice with Fresh Fruit	Cold Meat Dried Fruit with Rice Cakes	Banana Bread with Fresh Fruit	Dips, Rice Cakes with Fresh Fruit	Apricot Muffins with Fresh Fruit

This Menu provides the Daily Requirement of these food groups whilst in Child Care:

Milk

Fruit

Bread & Cereal

Vegetables

Fresh Fruit Snack after 5pm

Fresh Fruit available during the day

Week 2

Cereal available before 8am

	Monday	Tuesday	Wednesday	Thursday	Friday
Morning Tea Milk & Water	Toast with Jam and Vegemite	A Selection of Fresh Fruit with Yoghurt	Berry Smoothies with Cheese and Rice Cakes	Carrot and Apple Muffins with Fresh Fruit	Raisin Toast
Lunch Water	Chicken Fajitas with Rice	Swedish Meatballs with Mashed Potatoes and Vegetables	Vegetarian Lentil Shepard’s Pie with Vegetables	Twisty Tuna Pasta with Peas or Corn	Assorted Sandwiches and Wraps with Salad
Afternoon Tea Milk & Water	Banana Muffins with Fresh Fruit	Dips and Rice Cakes with Fresh Fruit	Blueberry and Apple Crumble With Fresh Fruit	Fruit Salad with Yoghurt	Coconut Cookies with Fresh Fruit

This Menu provides the Daily Requirement of these food groups whilst in Child Care:

Milk

Fruit

Bread & Cereal

Vegetables

Fresh Fruit Snack after 5pm

Fresh Fruit available during the day

Week 3

Cereal available before 8am

	Monday	Tuesday	Wednesday	Thursday	Friday
Morning Tea Milk & Water	Strawberry Banana Smoothies with Cereal	Fresh Fruit Platter	Apple Muesli with Yoghurt	Coconut Cookies with Fresh Fruit	Fruit Salad with Yoghurt
Lunch Water	Chili Con Carne with Rice	Vegetarian Lentil Marinara with Spaghetti	Pasta Tuna Salad	Thai Chicken Curry with Brown Rice	Vegetarian Patties with Corn on the Cob
Afternoon Tea Milk & Water	Mixed Fruit Muffins With Fresh Fruit	Fruit Salad With Yoghurt	Coconut Muffins With Fresh Fruit	Cheese and Rice Cakes with Fresh Fruit	Anzac Biscuits with Fresh Fruit

This Menu provides the Daily Requirement of these food groups whilst in Child Care:

Milk

Fruit

Bread & Cereal

Vegetables

Fresh Fruit Snack after 5pm

Fresh Fruit available during the day

Week 4

Cereal available before 8am

	Monday	Tuesday	Wednesday	Thursday	Friday
Morning Tea Milk & Water	Cereal	Fresh Fruit Platter	Fruit and Yoghurt	Mixed Berry Muffins	Toast
Lunch Water	Pasta Carbonara With Garlic Bread	Chicken Fajitas With Rice or Vegetarian Version	Savoury Tuna Rice With Vegetables	Chicken Fried Rice or Vegetarian Version	Pasta Bolognaise With Garlic Bread
Afternoon Tea Milk & Water	Fresh Fruit With Cheese and Rice Cakes	Fruit Muffins With Fresh Fruit	Cold Meat Dried Fruit With Rice Cakes	Fresh Fruit With Cheese and Rice Cakes	Anzac Biscuits With Fresh Fruit

This Menu provides the Daily Requirement of these food groups whilst in Child Care:

Milk

Fruit

Bread & Cereal

Vegetables

Fresh Fruit Snack after 5pm

Fresh Fruit available during the day

Winter Menu 2021

Week 1

Cereal available before 8am

	Monday	Tuesday	Wednesday	Thursday	Friday
Morning Tea Milk & Water	Fresh Fruit Platter	Toast with Jam or Vegemite	Fruit Salad with Yoghurt	Fresh Fruit	Cereal
Lunch Water	Fish Tacos with Salad	Chicken Chow Mein with Noddles	Chicken and Capsicum Bake with Rice	Selection of Pizza with a Variety of Toppings	Beef Fajitas with Rice
Afternoon Tea Milk & Water	Cinnamon and Raisin Scrolls with Fresh Fruit	Cold Meat with Dried Fruit Cheese and Rice Cakes	Mixed Berry Muffins with Fresh Fruit	Fruit Salad with Yoghurt	Dips and Rice Cakes with Fresh Fruit

This Menu provides the Daily Requirement of these food groups whilst in Child Care:

Milk

Fruit

Bread & Cereal

Vegetables

Fresh Fruit Snack after 5pm

Fresh Fruit available during the day

Week 2

Cereal available before 8am

	Monday	Tuesday	Wednesday	Thursday	Friday
Morning Tea Milk & Water	Fruit and Yoghurt	Toast	Fruit with Yoghurt	A selection of Breakfast Cereal	Porridge
Lunch Water	Macaroni Cheese with Peas and Corn	Roast Chicken with Potatoes and Broccoli and Cauliflower Cheese Bake	Chilli con carne with Rice	Curried Sausages with Mashed Potatoes	Minestrone Soup with Focaccia
Afternoon Tea Milk & Water	Savoury Scones with Fresh Fruit	Fruit Cheese and Rice Cakes	Pumpkin Muffins with Fresh Fruit	Fruit Cheese and Rice Cakes	Assorted Dips with Rice Cakes

This Menu provides the Daily Requirement of these food groups whilst in Child Care:

Milk

Fruit

Bread & Cereal

Vegetables

Fresh Fruit Snack after 5pm

Fresh Fruit available during the day

Week 3

Cereal available before 8am

	Monday	Tuesday	Wednesday	Thursday	Friday
Morning Tea Milk & Water	Selection of Cereal	Porridge	Fresh Fruit Platter	Raisin Toast	Fruit and Yoghurt
Lunch Water	Butter Chicken with Rice	Tomato Soup with Meatballs	Lentil Shepard Pie with Bread	Chicken Noddle Soup	Fishermans Pie with vegetables
Afternoon Tea Milk & Water	Fruit Cheese and Rice Cakes	Fruit and Yoghurt	Muffin with Fresh Fruit	Pineapple Slice with Fresh Fruit	Fruit with Cheese and Rice Cakes

This Menu provides the Daily Requirement of these food groups whilst in Child Care:

Milk

Fruit

Bread & Cereal

Vegetables

Fresh Fruit Snack after 5pm

Fresh Fruit available during the day

Week 4

Cereal available before 8am

	Monday	Tuesday	Wednesday	Thursday	Friday
Morning Tea Milk & Water	Selection of Breakfast Cereal	Fresh Fruit Platter	Toast	Porridge	Selection of Breakfast Cereal
Lunch Water	Tuna Bake with Salad	Meat Loaf with Mash Potato	Tuna Patties with Vegetables	Potato Chowder with Focaccia	Selection of Sandwiches and Wraps
Afternoon Tea Milk & Water	Fresh Fruit With Cheese and Rice Cakes	Apple Rhubarb Crumple with Custard	Muffins with Fresh Fruit	Fresh Fruit Rice Cakes with Assorted Dips	Assorted Fruit Muffins

This Menu provides the Daily Requirement of these food groups whilst in Child Care:

Milk

Fruit

Bread & Cereal

Vegetables

Fresh Fruit Snack after 5pm

Fresh Fruit available during the day